27 SEP UPDATE- Polyps good, masses bad

,
We just met with Dr. Al to go over the results from the colonoscopy. The 9 polyps (6 6mm, 2 3.5 mm, 1 3mm) were all benign.  The 2 masses (4cm & 10cm) are both malignant.  He is referring us to a colorectal surgeon, Dr. Az and from there…

24 SEP UPDATE- 2 malignant tumors

,
 Just had a colonoscopy where they removed 9 polyps  from my colon (not sure of their nature at this point) and there are 2 tumors in there- one the size of a medium Apple and one about the size of a golf ball, both currently thought to be…
pinto beans and jalapenos

J-BAR-H BEANS- The Magical Fruit

J-BAR-H BEANS- The Magical Fruit  For years I have kept my pinto bean recipe in my pocket, and only shared it with a few select people, I even threatened one guy with a gun if it got out.  Now in my old age I feel like I have gotten…

J-BAR-H Employee Manual

,
Rule #1- Show up on time Rule #2- If you are on time, you are late Rule #3- Move with alacrity, have a fast pace Rule #4- Leave your cell phone in the car Rule #5- I do not care about your self esteem- the food business is a tough business,…
boats on the beach
rudyard kipling

“If” By Rudyard Kipling

“If” By Rudyard Kipling My grandmother gave me this poem when I was a boy and over the years I have always had a copy of it in my possession.  Thinking back on my 45 years I have probably read it over 300 times.  It never fails…
moses with stone tablets

The J-BAR-H 15 Commandments of Business

J-BAR-H 15 Commandments of Business Build around your strengths, manage around your weaknesses. Failure to plan on your part does not constitute a crisis to those around you. Always make sure you know who has the power before acting. …
Turtle on a fence post.

Post Turtle

,
An old rancher called the county commissioner a “post turtle” at the coffee shop one day and a young city fellow asked him to explain. “When you’re driving down a country road and you see a fence post with a turtle balanced on top,…